Goal Setting—How to Frame Goals to *Actually Get Them Done

Struggling to stick with your goals—or changing them every few weeks? You’re not alone. In this post, we break down three powerful types of goals—outcome, process, and identity—and explain why the way you set your goals may be the very thing holding you back. Inspired by Atomic Habits by James Clear, this article shows how shifting from “what you want to achieve” to “who you want to become” can make habits easier to build and goals easier to sustain. If you’ve ever felt stuck, inconsistent, or frustrated with your progress, this mindset shift might be exactly what you need.