A group of people participating in a race or marathon on a city street, many wearing orange shirts, with some runners near the camera and others farther back, with trees and a brick building in the background.

Miles run are miles grown.

Whether you’re trekking toward your first 5k, or you’re a 5 time half-marathoner trying for a better time or less pain, we’ve got you. With more than 15 years of personal experience, plus coaching others to forge their own paths, BK can help push you to new goals and better PRs.

We love the sport, we love the grind, but at the end of the day, running is fun. Join in!

BK and her coach, Mary, smiling together outdoors before a race, with a group of people in the background near trees with autumn leaves.
Four women (Run Club Members!) in athletic clothing and numbered bibs smiling at a race event outdoors, with other participants and spectators in the background.
Three women (Run Club Members!) standing outdoors near a lake with a scenic background, smiling, wearing running clothes, and race bibs.

get out there with us

Crowd of runners gathering at the start line of a race in an urban street, with a banner reading 'START FINISH' in the background, and leafless trees on either side of the street.
People participating in a marathon or race, many wearing orange shirts with race bibs, running on a city street lined with trees and streetlights, with cloudy sky overhead.

Foundations Run Club — free

Join our run club for bi-weekly group runs, additional workouts, and fun events and meetups!

Beginners and seasoned runners alike are welcome. Each run is different, so show up and bring a friend!

Join us
A woman jogging on a paved trail in a rural area under a blue sky with scattered clouds.
A woman running on a paved road with a man jogging behind her, both wearing athletic gear and headphones, countryside scenery in the background.

Run Coaching — $100/month

  • Running programming for 1 mile to marathon distance (adjusted weekly as we progress)

  • 1:1 coaching call each week with BK

  • 7 days/week coaching support

Sign Up